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Life and purpose


How it works

Coaching can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaching assists you to target your unique skills and gifts. Helping you to make the most of your insights and strengths, a life coach provides the support you need to achieve long-lasting change and find greater fulfillment in your life.

Available online or in person



Our  workshops are down to earth, supportive and offer tried and tested practical tools for everyday self care in the workplace.


Teachers are inspired professionals who support and model for our tamariki. Balancing the needs of students, parents, colleagues and the curriculum can be challenging.  Teaching as inquiry is core to this  professional development training.

Health Professionals 

Especially in the complexity of a Covid environment, health workers at every level need practical strategies to maintain self care within the demands of caring for others.


Those working in community organisations are very committed to helping others, yet can suffer from burnout and the feeling they could do more. This workshop can be held on site or on retreat and  contains all the essentials for resilience and wellbeing. 



Retreats can take place over a few hours, a day, a weekend or longer - an essential part of Balanced Living in this day and age.


Everyone needs time to relax, unwind and find their way to their own wellness. Well being retreats are tailored to each person and group, they can include workshops, coaching, classes and always include delicious food. 

organisations & teams

Our creative team events encourage collaboration, reflection and awareness to help your team to come away with deeper connections with one another and renewed energy. 

Self Development

Our most advanced course is a five day silent meditation retreat, this course is life changing and teaches the ancient secrets of yoga combined with present day science, to enable you to develop self mastery on every level.