Customised learning
by tailoring group workshops to align with the specific needs of your organisation with practical tools that emboldens the collective with knowledge and accountability
021 902 807
Delivering Bespoke training for 15 Years
Balanced Living
WELLNESS, RESILIENCE AND PERFORMANCE
Holistic approach
to empower leaders and change champions by providing them with the tools and knowledge to navigate and mitigate wellness challenges in the workplace themselves
sustainability
to help embed sustainable change around wellbeing practices within your business, we provide bespoke coaching programmes to support individuals ,teams and leaders
Living, working and staying well
coaching, workshops,
events and retreats
Balance is the key to success
With strong internal resource, you can maintain a culture where your people are inspired to seek opportunities for progression and growth, contribute with purpose and perform at their best.
Take a look at our workshop streams and get in touch for a free session to learn more about how we can help you maintain balance and create sustainable change in your workplace.
the four pou of our
Programme streams
The foundation of this approach is a combination of ancient knowledge systems, holistic mind-body practices, personal experience and insights from modern science.
Tinana - Body
wellness
Develop physical and mental flexibility to increase resilience. Learn to release tension, balance yourself, breathe better and enhance your natural immunity.
Mauri - Energy
self care
Understand how to maintain your inner balance to manage your time, energy, sleep and relationships better. Learn to understand and avoid burnout and stress.
Hinengaro - Mind
Clarity
Release negative emotions and thoughts for healing and renewal. Treat problems as stepping stones to progress. Learn meditation to harness the power of your mind.
Wairua - Spirit
Purpose
Refine yourself to live a life of self mastery. Inspire others with your own leadership style. Reshape your core beliefs to unleash your potential and be one with life.
Contact Us
Please get in touch via email or phone 021902807
Our Location
Currently based in Auckland with programmes available in the Bay of Plenty and the Kapiti Coast
81a Pleasant Road, Glen Eden, Auckland
021 902 807
Sun: Closed, Mon-Fri: 9 am-6 pm, Sat: 10 am-4 pm