Balanced Living Course for Teachers

This course has been taught very successfully for many years to caring professionals and business people in the UK. It is an important course for teachers who wish to deepen their understanding and care for their own energy, thus enhancing both their work with their students and their own personal lives.

teacher time
teacher class

Many teachers use inner resources that are often not part of their job description. Apart from the extra thinking time that can be an unspoken part of their work, there is also the hidden essence of care. While the use of this essence, or energy, can lead to truly inspired work, its ungoverned use can also lead to burn out in the long run. We all know how common this is among doctors, nurses and other care workers, therapists and social workers.

Many teachers and caring professionals deal with stress or burn out by distancing themselves from their work, or by relinquishing part of their personal lives. However, to be a true carer, one needs to be able to give 100%, while at the same time maintaining appropriate boundaries. This course shows how to enhance the involvement, while keeping it progressive, so that all of our contact contributes to our advancement and healing, as well as that of those we work with. This leads to greatly improved levels of care, while also helping the carer to feel much more energetic and fulfilled within their work and home life.

It’s all too easy to get caught up in the stresses, demands and concerns of life. We will be looking at how to work with our life-energy flow, finding the balance within ourselves, centering and grounding. For it is through this knowledge that we can enhance our creativity and keep our balance. The part that meditative peace, relaxation and visualisation can play in finding and maintaining balance will also be explored.


This course draws on the experience of the healers, teachers and trainers at the Self Realization Meditation Healing Centre. Over the years, in addition to the professional training of healers and counselors, specialist work has been carried out with people-carers from all fields, who have sought help and guidance regarding their own energy levels, getting the most out of life, and giving fully to their colleagues, clients, students, friends and family.

Practical ways of being in charge of our own energy will be taught throughout the course, as well as explaining the scientific reasoning behind these methods. The exercises taught can all be used very effectively at work or at home.

 The course is taught in small groups to allow for the needs of each individual to be met. There will be time for questions and individual work or energy problems to be addressed, both in the group and on a one-to-one basis.

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Where, When and Cost

The next dates for this two day course will be within the term break on 2nd and 3rd May, 23rd and 24th August, places are limited so please book early. Other dates may be available if these courses become full.

The location is at our beautiful premises in Pleasant Road, Titirangi.

The price for the course is $170 plus GST, which includes delicious vegetarian lunches both days and refreshments.

You may send us an email from here or call 09 817 8738.