Business Sector Training

Who we are

Angela Main

Angela Main

Angela Main is the Director of the Balanced Living Centre Auckland. She has degrees in Psychology and Zoology and has extensive experience as a project manager and business manager and has also run her own businesses in the creative industries for over 25 years. She is a trained healer, developing Counsellor and teacher of several foundation courses through the SRMHC(UK). She has a clinic in West Auckland. 

Angela is a member of SRMHC Associates (NZ) and the New Zealand Charter of Health Practitioners.

Mananda Carrigan

Mananda Carrigan

Mananda Carrigan is a Senior Trainer with the Balanced Living Centre Auckland. She is also a Senior Trainer with the SRMHC (UK) and is a founder member of SRMHC Associates (NZ). Mananda has extensive experience in coaching and supervision, in both personal and business practice. She is  qualified trainer for Progressive Counselling, Natural Spiritual Healing Diploma Courses and Pure Meditation courses.

Mananda is a member of the New Zealand Charter of Health Practitioners and also runs her own clinic on the North Shore of Auckland and the Rodney District.

What we offer

The Balanced Living Centre offers tailor made courses for the business sector based on mindfulness principles which include:

  •   meditation and energy care techniques
  •   stress management tools
  •   stress awareness for technology workers
  •   self care techniques
  • , progressive management skills
We offer both individual/one on one and group workshops for:

  • training
  • supervision and coaching
  • facilitation and team development
We can specifically design workshops or training programmes to suit the specific needs of clients/businesses

Where are we

The Balanced Living Centre is in West Auckland, we host and can also offer catering for small groups there. We also train at venues around Auckland or in the workplace

 The benefits

Mindfulness techniques are proven to be effective in

  • improving concentration
  • stress management - both mental and physical
  • staff relations
  • well being
  • efficiency and overall performance
  • job satisfaction

We can help you to assess specific needs within the workplace, to identify goals within your business and develop training to meet these.

Our experience

Mananda has over 15 years experience managing the SRMHC in Christchurch where she was also instrumental in bringing stress mangement skills to the business sector after the Christchurch earthquake. She specialises in running training programme in communication skills, management and staff relations, energy care in the work place and professional supervision/mentoring/coaching.